Hello Higher Self: An Outsider’s Guide to Loving Yourself in a Tough World- out now!

Published by Little Brown, Voracious (U.S.) Hayhouse (U.K)

(U.S.):

Barnes & Noble Amazon Bookshop.org Hatchette Book Group Apple Books

Audio book: here

(U.K.):

Amazon Waterstones Bookshop.org Booktopia

For fans of Yung Pueblo and Nicole LePera, Hello Higher Self is an inclusive guide to radical self-love from beloved self-help content creator and multi-media artist Bunny Michael

Insecurities, inadequacies, self-doubt; we all have them, and never more so than in this age of media saturation and technical voyeurism. Enter Bunny Michael, an interdisciplinary artist whose work picks up where Alex Elle, Brené Brown, and Julia Cameron leave off. 
 
Bunny knows what it is firsthand to be an outsider: from trying to find their footing in an art world dictated by social media followers, to coming to terms with their queer identity, to dealing with the societal traumas they’ve inherited as a person of color in a society that privileges whiteness. It was at a real low point that Bunny first got in touch with their higher self—and ever since has been helping their followers do the same through their art and inspiring Instagram presence. 
 
Building from Bunny’s viral memes, Hello Higher Self Is a self-care manifesto, calling on readers to radically shift their perspectives from the Learned Hierarchal Beliefs (LHBs) we’ve all internalized to the self-acceptance we were born into, aka our Higher Selves. This book shines a light into eighteen areas of life where LHBs often lurk— from creativity, to work, to relationships, to race, to sexual pleasure. Bunny’s mix of meditative advice, written exercises, and personal examples make for a jaw-dropping read.